We offer yoga classes at all levels, with a special interest in Yin and Vinyasa - "yinyasa". Simply subscribe to our you tube channel called "yogicology" and enjoy our free yoga classes from the comfort of your own home.
Carol runs a yoga studio from her home and she is also a Virgin Active yoga teacher.
Contact her today to join her classes at the gym or in her private studio at home.
We love to share motivational tips and ideas with our clients. Our online videos incorporate elements of yoga, psychology and spiritual practice bringing you an holistic mind, body and soul experience.